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Monday, October 29, 2012
HEALTHY HABITS: SUPPLEMENTS/VITAMINS I USE
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We all know that our daily food provides us with nutrients such as calcium, iron, Vitamin C, magnesium and protein but a lot of the time,...
Saturday, October 20, 2012
HEALTHY HABITS: SNACK IDEAS!
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So I know not many of my recipes are actually healthy but I am someone who tries to eat well and it's often requested for me ...
Saturday, October 13, 2012
HALLOWEEN CAKE POPS
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Halloween is quickly approaching and I thought it would be fun to do a recipe for those who are hosting parties and want Halloween themed...
Thursday, October 11, 2012
HEALTHY HABITS: SUPER FOOD- GOJI BERRIES
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We often hear about these "super foods" which apparently contain properties which are the key to success in a healthy eating pl...
Sunday, September 30, 2012
APPLE PANCAKES
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This recipe is for apple pancakes that are delicious, healthy and perfect for breakfast or dessert! Ingredients: 1/2 cup self-raisi...
Saturday, September 22, 2012
HEALTHY HABITS: BREAKFAST PARFAIT
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Ingredients: * Yoghurt * Fruit * Oats * Honey * Chia seeds Method: 1. Cook your oats and while waiting for them chop up y...
Tuesday, September 11, 2012
HEALTHY HABITS: SUPER FOOD- CHIA SEEDS
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We often hear about these "super foods" which apparently contain properties which are the key to success in a healthy eating pl...
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